Vaginal discharge: what to expect
During the menstrual cycle and pregnancy, the consistency of vaginal discharge and cervical mucus changes. Women frequently search for physical symptoms, like changes in cervical mucus, as a sign of early pregnancy or to determine if the time is good to try to conceive. Because these early pregnancy physical indications are often mild, they should […]
The right way to fast during Navratri when you are pregnant
Be it your religious beliefs or a personal choice, many people choose to keep a fast during the nine holy days of Navratri. However, when you have a baby growing inside you, should fasting be considered? Yes, here are some right ways of fasting so that you don’t put yourself or your baby at risk. […]
The Importance Of Mental Stability During Pregnancy
Pregnancy brings along with it a range of emotions that also impact the fetus, as it constantly gets messages while it grows inside the person. Therefore, it is as important to look after your mental health as it is to look after your physical health. When you are mentally healthy, you will easily be able […]
Some exceptional qualities of march born babies
1. March was the month in which Albert Einstein and Vincent van Gogh were born. You could be raising a boss kid if your child was born in March. Does that pique your interest? March newborns are more likely to be CEOs, according to astrological projections. Some of the most famous people born in March […]
Prenatal Yoga And How It Helps In Normal Delivery
Many people fret for weeks, or sometimes even months, while they are ridden with anxiety regarding the process of delivering their baby. However, prenatal yoga is effective when it comes to minimizing this anxiety, as it ensures the possibility of a normal delivery. Labour is unpredictable, and the ability to stay calm and relaxed is […]
Pregnancy Perfection: 10 Supplements To Ensure A Normal Pregnancy
Pregnancy Perfection It cannot be countered that your body is the result of what you eat. And during pregnancy, what you put in your body impacts not only you but your child as well. Therefore, you need to improve the quality of the food that you intake and ensure that your body is receiving all […]
Pregnancy brain Here’s what you should know
You anticipate all of the physical changes that come with pregnancy, such as a growing tummy, swelling calves, and, if you’re lucky, pregnant haemorrhoids. However, there are also conceptual shifts and physiological brain changes that occur in addition to these visible changes. You are not hallucinating things if you are forgetful, absentminded, or just plain […]
Post Menopausal bleeding could be a warning sign
POST-MENOPAUSAL BLEEDING Menopause occurs in a woman when she stops having her periods for more than a year. The average age of menopause is 45-55 years in women. Menopause happens because of the natural decline in female hormone (estrogen and progesterone ) production from the Ovaries. Ideally, if a woman has undergone Menopause she should […]
A Beginner’s Guide To Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome or PCOS, is a collection of symptoms, affecting around every 1 out of 10 women of reproductive age. Being the most common disorder of the endocrine system, the symptoms of PCOS generally are excess weight gain, difficulty in losing weight, accumulation of fat around the belly, irregular periods, acne, excessive hair loss, […]
Planning pregnancy? Tips to prepare yourself to increase chances of pregnancy
Planning pregnancy? Most pregnant women are aware that they must see a doctor or midwife and make lifestyle modifications. However, it is crucial to begin making adjustments before becoming pregnant. These actions will assist you in preparing your body and mind for pregnancy, increasing your chances of having a healthy baby. 1. Changes you need […]