It’s advisable to gradually reintroduce your regular diet based on your recovery progress. Always consult your healthcare provider for personalized advice.
Consume foods rich in vitamins and minerals, like citrus fruits and nuts, to help strengthen your immune system.
It’s best to limit processed foods, as they often lack the nutrients your body needs for recovery. Stick to whole, nutrient-dense options.
Vitamin C and zinc are particularly important, as they support the immune system and promote healing.
Absolutely! Whole fruits are higher in fiber and lower in sugar, making them a healthier choice for recovery.
Aim to consume 2 to 4 litres of water daily to stay hydrated and avoid complications like urinary infections.
A high-fibre diet helps prevent constipation and supports digestive health, which is crucial after surgery.
Yes! Dairy products like yogurt and milk provide essential protein and nutrients that aid in recovery.
Protein is vital for tissue repair and faster recovery. Include sources like dairy, legumes, and lean meats in your meals.
Focus on a balanced diet rich in proteins, whole grains, fruits, and vegetables to support healing and overall health.
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Dr. Amita Shah has spent the last 30 years mastering the art of Laparoscopic Surgeries for complex gynae problems like ovarian cysts, uterine fibroids, blocked fallopian tubes, and gynecological cancers.
