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Top normal delivery exercises :
Walking
Squats
Kegels & Pelvic Tilts
Prenatal Yoga & Breathing
Always consult your doctor before starting any exercise during pregnancy.
Book a consultation with Dr. Amita Shah, the best gynecologist in Delhi NCR/Gurgaon, for a healthy and active pregnancy.
For personalised delivery planning, consult Dr. Amita Shah, the top gynaecologist in Delhi NCR and Gurgaon.
Medical Disclaimer:
This content is intended for educational purposes only. It should not be considered medical advice or used for diagnosing or treating any medical condition. Please consult a qualified doctor or a healthcare professional for personalized guidance.
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